Octagon
Pull-Up Ladder
Discover a variety of exercises designed for the Octagon Pull-Up Ladder. Each workout is explained step by step to help you train safely, effectively, and with maximum fun!
Explore Our Exercises:
Assisted Ladder Pull-Up
Use a resistance band for support to build strength and technique for full pull-ups.
Ladder Climb
Climb along the angled ladder to challenge your grip, coordination and upper-body strength.